Whole body functional weight workout, adaptable to all fitness levels. Class includes cardio, resistance training, and core, done in a circuit training mode.
All levels welcome! This class will challenge anyone, from beginners to advanced.
(Suitable for 16+ years)
Check out our facebook page and keep up to date on all of our activities:
Monday 27th May 2019
06.00 PM - 06.45 PM
Good to know
- Duration: 45 minutes
- Good for Trying something different
- Up for a challenge
What to bring
water, suitable comfortable clothing.