Circuits (16+)

Whole body functional weight workout, adaptable to all fitness levels. Class includes cardio, resistance training, and core, done in a circuit training mode.

All levels welcome! This class will challenge anyone, from beginners to advanced.

(Suitable for 16+ years)

 

Check out our facebook page and keep up to date on all of our activities:

https://m.facebook.com/profile.php?id=1771890959735465

More of the same

  • Circuits (16+) Mon 16 Dec 2019 6:00PM »
  • Circuits (16+) Mon 23 Dec 2019 6:00PM »
  • Circuits (16+) Mon 30 Dec 2019 6:00PM »

Lochee Park

Monday 09th December 2019

06.00 PM - 06.45 PM

Good to know

  • Duration iconDuration: 45 minutes
  • Good for iconGood for Trying something different
  • Intensity iconUp for a challenge
Location: Meet at the top right hand side of the park

What to bring

water, suitable comfortable clothing.

More of the same

  • Circuits (16+) Mon 16 Dec 2019 6:00PM »
  • Circuits (16+) Mon 23 Dec 2019 6:00PM »
  • Circuits (16+) Mon 30 Dec 2019 6:00PM »

Friends of ParkLives