Powerhoop can help you lose inches from your waist, get a stronger core, better posture, relief from lower back pain, stress relief, better co-ordination and a sore jaw from laughing. You can burn up to 1000 calories in a class, so why not come and join in?
Hoops are provided, but if you have your own please bring it along!
Monday 18th June 2018
12.00 PM - 12.45 PM
Good to know
- Duration: 45 minutes
- Good for Trying something different
- More effort
What to bring
Please wear comfortable clothing and sensible footwear.