Running fitness

A mix of workouts including conditioning, core, and HIIT training to get you in shape for stronger running. We'll also look at form and technique to help you run better.

Suitable for all abilities, you don't need to be a runner to enjoy it!

16+ years

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Slessor Gardens

Wednesday 23rd May 2018

05.30 PM - 06.15 PM

Good to know

  • Duration iconDuration: 45 minutes
  • Good for iconGood for Trying something different
  • Intensity iconMore effort
Location: meet on the grass beside the wooden hut

What to bring

Friends of ParkLives