Bootcamp

Bootcamp

 

Whole body functional weight workout, adaptable to all fitness levels. Class includes cardio, resistance training, and core, done in a circuit training mode.

 

 

All levels welcome! This class will challenge anyone, from beginners to advanced.

(Suitable for 16+ years)

 

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  • Bootcamp Tue 02 May 2017 10:00AM »
  • Bootcamp Tue 09 May 2017 10:00AM »
  • Bootcamp Tue 16 May 2017 10:00AM »
  • Bootcamp Tue 23 May 2017 10:00AM »
  • Bootcamp Tue 30 May 2017 10:00AM »

South Road Park

Tuesday 25th April 2017

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconUp for a challenge
Location: Meet on the grass across from the playpark

What to bring

water, suitable comfortable clothing.

More of the same

  • Bootcamp Tue 02 May 2017 10:00AM »
  • Bootcamp Tue 09 May 2017 10:00AM »
  • Bootcamp Tue 16 May 2017 10:00AM »
  • Bootcamp Tue 23 May 2017 10:00AM »
  • Bootcamp Tue 30 May 2017 10:00AM »

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