Stretch & Tone
Meet us at the playing fields across from Lynch Sports Centre for 30 mins of stretching and bodyweight exercises, to give you a work-out without the sweat!
Do something active in your lunch break, and return to work feeling energised!
Technology park (grass beside Lynch)
Monday 16th July 2018
12.30 PM - 01.00 PM
Good to know
- Duration: 30 minutes
- Good for Trying something different
What to bring
Water, and a mat if you wish to use one.