Stretch & Tone

Meet us at the playing fields across from Lynch Sports Centre for 30 mins of stretching and bodyweight exercises, to give you a work-out without the sweat!
Do something active in your lunch break, and return to work feeling energised!

Technology park (grass beside Lynch)

Monday 13th August 2018

12.30 PM - 01.00 PM

Good to know

  • Duration iconDuration: 30 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at the playing fields beside Balgarthno Stone Circle (across the road from Lynch Sports Centre).

What to bring

Water, and a mat if you wish to use one.

Friends of ParkLives