Whole body functional weight workout, adaptable to all fitness levels. Class includes cardio, resistance training, and core, done in a circuit training mode.

All levels welcome! This class will challenge anyone, from beginners to advanced.

(Suitable for 16+ years)

Lethamhill Golf Course

Tuesday 18th September 2018

06.00 PM - 07.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconUp for a challenge
Location: Meeting point at Glasgow Club Lethamhill Golf Club House.

What to bring

Bottle of water 

Comfortable trainers & clothes

Friends of ParkLives