Begin to Jog (16+)
Our Couch to 5K plan is designed to get just about anyone off the couch and running. Even if you are completely new to running our fantastic session leader will help you achieve your running goals.
This is not an hour long run!
There will be a warm up and cool down and the session will be filled with lots of fun and laughter.
A fair warning - there will be homework runs!
Queen's Park
Thursday 19th April 2018
06.00 PM - 07.00 PM
Good to know
Duration: 60 minutes
Good for Beginners
Up for a challenge
Location: Glasgow Club Queens Park Lawn Bowls and Tennis Pavilion
Entrance on Langside Road
Look out for our instructor in a ParkLives t-shirt and flag.
What to bring
Comfortable trainiers or shoes
Comfortable clothing
Bottle of water
