Begin to Jog (16+)

Our Couch to 5K plan is designed to get just about anyone off the couch and running. Even if you are completely new to running our fantastic session leader will help you achieve your running goals.

This is not an hour long run!

There will be a warm up and cool down and the session will be filled with lots of fun and laughter.

A fair warning - there will be homework runs!

More of the same

  • Begin to Jog (16+) Thu 26 Apr 2018 6:00PM »
  • Begin to Jog (16+) Thu 03 May 2018 6:00PM »
  • Begin to Jog (16+) Thu 10 May 2018 6:00PM »
  • Begin to Jog (16+) Thu 17 May 2018 6:00PM »
  • Begin to Jog (16+) Thu 24 May 2018 6:00PM »

Queen's Park

Thursday 19th April 2018

06.00 PM - 07.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconUp for a challenge
Location: Glasgow Club Queens Park Lawn Bowls and Tennis Pavilion Entrance on Langside Road Look out for our instructor in a ParkLives t-shirt and flag.

What to bring

Comfortable trainiers or shoes 

Comfortable clothing 

Bottle of water 

More of the same

  • Begin to Jog (16+) Thu 26 Apr 2018 6:00PM »
  • Begin to Jog (16+) Thu 03 May 2018 6:00PM »
  • Begin to Jog (16+) Thu 10 May 2018 6:00PM »
  • Begin to Jog (16+) Thu 17 May 2018 6:00PM »
  • Begin to Jog (16+) Thu 24 May 2018 6:00PM »

Friends of ParkLives