Whole body functional weight workout, adaptable to all fitness levels. Class includes cardio, resistance training, and core, done in a circuit training mode.

All levels welcome! This class will challenge anyone, from beginners to advanced.

(Suitable for 16+ years)

Queen's Park

Thursday 13th September 2018

07.00 PM - 08.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconUp for a challenge
Location: Meeting point: Glasgow Club Queens Park Lawn Bowls and Tennis Pavailion Langside Road Entrance Look out for our ParkLives banner & flag. Our session leader will also be wearing ParkLives tshirt. .

What to bring

Bottle of water 

Comfortable trainers & clothes

Friends of ParkLives