Whole body functional weight workout, adaptable to all fitness levels. Class includes cardio, resistance training, and core, done in a circuit training mode.

All levels welcome! This class will challenge anyone, from beginners to advanced.

(Suitable for 16+ years)

Springburn Park

Wednesday 18th April 2018

07.00 PM - 07.45 PM

Good to know

  • Duration iconDuration: 45 minutes
  • Good for iconGood for Beginners
  • Intensity iconUp for a challenge
Location: Meeting point at Springburn Park Bowls Pavilion Our session leader will be wearing out ParkLives kit.

What to bring

Bottle of water 

Comfortable trainers & clothes

Friends of ParkLives