Couch to 5K

Our Couch to 5K plan is designed to get just about anyone off the couch and running. Even if you are completely new to running our fantastic session leader will help you achieve your running goals.

This is not an hour long run!

There will be a warm up and cool down and the session will be filled with lots of fun and laughter.

A fair warning - there will be homework runs!

Victoria Park

Tuesday 14th November 2017

01.00 PM - 02.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconUp for a challenge
Location: For Winter: outside Scotstoun Stadium will be the meeting point. Look out for our instructor in a ParkLives jacket.

What to bring

Comfortable trainiers or shoes 

Comfortable clothing 

Bottle of water 

Friends of ParkLives