Pre and Post Natal Exercise class
This is a Pre and Post Natal Circuits based session for women who are about to give birth and who have given birth but after their 6 week Doctor check up. Babies can attend with mum but will be left in their buggy, session leader is pre and post natal qualified.
Wednesday 22nd March 2017
09.30 AM - 10.30 AM
Good to know
- Duration: 60 minutes
- Good for Trying something different
- More effort
What to bring
Make sure you wear loose comfortable clothing and appropiate leisure footwear. All you need to bring is a bottle of water.