Boxing HIIT

Boxing HIIT

 

 

A session using High Intensity Interval Training (HIIT) system or Circuit training system using boxing equipment. Workout will include simple boxing styles and some body weighted exercise, aiming to burn calories, build endurance and stamina. Suitable for all levels, males and females.

 

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  • Boxing HIIT Thu 26 Jul 2018 5:30PM »
  • Boxing HIIT Thu 02 Aug 2018 5:30PM »
  • Boxing HIIT Thu 09 Aug 2018 5:30PM »
  • Boxing HIIT Thu 16 Aug 2018 5:30PM »
  • Boxing HIIT Thu 23 Aug 2018 5:30PM »

Heaton Park

Thursday 12th July 2018

05.30 PM - 06.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconMore effort
Location: Meet outside the Pavilion.

What to bring

Water

More of the same

  • Boxing HIIT Thu 26 Jul 2018 5:30PM »
  • Boxing HIIT Thu 02 Aug 2018 5:30PM »
  • Boxing HIIT Thu 09 Aug 2018 5:30PM »
  • Boxing HIIT Thu 16 Aug 2018 5:30PM »
  • Boxing HIIT Thu 23 Aug 2018 5:30PM »

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