Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

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  • Tai Chi Fri 23 Mar 2018 10:30AM »

Jesmond Dene Park

Friday 17th November 2017

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: meeting point Jesmond Dene Visitors Centre

What to bring

More of the same

  • Tai Chi Fri 23 Feb 2018 10:30AM »
  • Tai Chi Fri 02 Mar 2018 10:30AM »
  • Tai Chi Fri 09 Mar 2018 10:30AM »
  • Tai Chi Fri 16 Mar 2018 10:30AM »
  • Tai Chi Fri 23 Mar 2018 10:30AM »

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