Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

More of the same

  • Tai Chi Fri 15 Dec 2017 10:30AM »
  • Tai Chi Fri 22 Dec 2017 10:30AM »
  • Tai Chi Fri 05 Jan 2018 10:30AM »
  • Tai Chi Fri 12 Jan 2018 10:30AM »
  • Tai Chi Fri 19 Jan 2018 10:30AM »

Jesmond Dene Park

Friday 08th December 2017

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: meeting point Jesmond Dene Visitors Centre

What to bring

More of the same

  • Tai Chi Fri 15 Dec 2017 10:30AM »
  • Tai Chi Fri 22 Dec 2017 10:30AM »
  • Tai Chi Fri 05 Jan 2018 10:30AM »
  • Tai Chi Fri 12 Jan 2018 10:30AM »
  • Tai Chi Fri 19 Jan 2018 10:30AM »

Friends of ParkLives