Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

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Jesmond Dene Park

Friday 09th November 2018

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: meeting point Jesmond Dene Visitors Centre

What to bring

More of the same

  • Tai Chi Fri 26 Apr 2019 10:30AM »
  • Tai Chi Fri 03 May 2019 10:30AM »
  • Tai Chi Fri 10 May 2019 10:30AM »
  • Tai Chi Fri 17 May 2019 10:30AM »
  • Tai Chi Fri 24 May 2019 10:30AM »

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