Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

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  • Tai Chi Fri 18 Jan 2019 10:30AM »
  • Tai Chi Fri 25 Jan 2019 10:30AM »

Jesmond Dene Park

Friday 07th December 2018

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meeting point Jesmond Dene Visitors Centre near pets corner.

What to bring

More of the same

  • Tai Chi Fri 14 Dec 2018 10:30AM »
  • Tai Chi Fri 21 Dec 2018 10:30AM »
  • Tai Chi Fri 11 Jan 2019 10:30AM »
  • Tai Chi Fri 18 Jan 2019 10:30AM »
  • Tai Chi Fri 25 Jan 2019 10:30AM »

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