Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Please dress warm and comfortably as session may be held outdoors on a lovely sunny day!

If you are unsure if this session is suitable for you, please seek further advice from an Active Newcastle team member or your GP. Please note, by taking part in any ParkLives-Active Newcastle session, you are confirming that you are participating at your own risk.

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  • Tai Chi Fri 26 Jul 2019 10:30AM »
  • Tai Chi Fri 02 Aug 2019 10:30AM »
  • Tai Chi Fri 09 Aug 2019 10:30AM »
  • Tai Chi Fri 16 Aug 2019 10:30AM »
  • Tai Chi Fri 23 Aug 2019 10:30AM »

Jesmond Dene Park

Friday 05th July 2019

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meeting point Jesmond Dene Visitors Centre near pets corner.

What to bring

More of the same

  • Tai Chi Fri 26 Jul 2019 10:30AM »
  • Tai Chi Fri 02 Aug 2019 10:30AM »
  • Tai Chi Fri 09 Aug 2019 10:30AM »
  • Tai Chi Fri 16 Aug 2019 10:30AM »
  • Tai Chi Fri 23 Aug 2019 10:30AM »

Friends of ParkLives