Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Please dress warm and comfortably as session may be held outdoors on a lovely sunny day!

If you are unsure if this session is suitable for you, please seek further advice from an Active Newcastle team member or your GP. Please note, by taking part in any ParkLives-Active Newcastle session, you are confirming that you are participating at your own risk.

Jesmond Dene Park

Friday 06th December 2019

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meeting point Jesmond Dene Visitors Centre near pets corner.

What to bring

Friends of ParkLives