Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

More of the same

  • Tai Chi Tue 23 Oct 2018 12:30PM »
  • Tai Chi Tue 30 Oct 2018 12:30PM »
  • Gentle Wellbeing Thu 01 Nov 2018 12:30PM »
  • Tai Chi Tue 06 Nov 2018 12:30PM »
  • Gentle Wellbeing Thu 08 Nov 2018 12:30PM »

Walker Park

Tuesday 14th November 2017

12.30 PM - 01.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at YMCA café in the park.

What to bring

More of the same

  • Tai Chi Tue 23 Oct 2018 12:30PM »
  • Tai Chi Tue 30 Oct 2018 12:30PM »
  • Gentle Wellbeing Thu 01 Nov 2018 12:30PM »
  • Tai Chi Tue 06 Nov 2018 12:30PM »
  • Gentle Wellbeing Thu 08 Nov 2018 12:30PM »

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