Bootcamp

Bootcamp

Looking for a way to tone-up and feel great in the open air?  Bootcamp is the perfect mix of cardio with resistance training, to help boost your stamina and improve muscle tone – plus, you could even lose an inch or two along the way.  Our trainer is on hand to help you achieve your fitness goals. Suitable for over 16’s.

More of the same

  • Core Conditioning Tue 21 Nov 2017 5:30PM »
  • Bootcamp Fri 24 Nov 2017 10:00AM »
  • Core Conditioning Tue 28 Nov 2017 5:30PM »
  • Bootcamp Fri 01 Dec 2017 10:00AM »
  • Core Conditioning Tue 05 Dec 2017 5:30PM »

Walker Park

Friday 17th November 2017

10.00 AM - 10.45 AM

Good to know

  • Duration iconDuration: 45 minutes
  • Good for iconGood for Trying something different
  • Intensity iconMore effort
Location: Meet at YMCA Café in the park.

What to bring

Water

More of the same

  • Core Conditioning Tue 21 Nov 2017 5:30PM »
  • Bootcamp Fri 24 Nov 2017 10:00AM »
  • Core Conditioning Tue 28 Nov 2017 5:30PM »
  • Bootcamp Fri 01 Dec 2017 10:00AM »
  • Core Conditioning Tue 05 Dec 2017 5:30PM »

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