Gentle Wellbeing
Looking for something gentle and relaxing? Look no further, this session benefits the overall wellbeing of the body and mind. It incorporates gentle basic yoga moves and stretches, along with relaxation and breathing techniques; helping in calming the mind and body from the stresses of life.
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- Gentle Wellbeing Thu 26 Apr 2018 12:30PM »
Walker Park
Thursday 19th April 2018
12.30 PM - 01.30 PM
Good to know
Duration: 60 minutes
Good for Beginners
A doddle
Location: This is an indoor session held at Walker Park Hall in Walker Park, Scrogg Road.
What to bring
Water
Mats provided
More of the same
- Gentle Wellbeing Thu 26 Apr 2018 12:30PM »
