Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

More of the same

  • Gentle Wellbeing Thu 15 Nov 2018 12:30PM »
  • Tai Chi Tue 20 Nov 2018 12:30PM »
  • Gentle Wellbeing Thu 22 Nov 2018 12:30PM »
  • Tai Chi Tue 27 Nov 2018 12:30PM »
  • Gentle Wellbeing Thu 29 Nov 2018 12:30PM »

Walker Park

Tuesday 18th September 2018

12.30 PM - 01.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at YMCA café in the park.

What to bring

More of the same

  • Gentle Wellbeing Thu 15 Nov 2018 12:30PM »
  • Tai Chi Tue 20 Nov 2018 12:30PM »
  • Gentle Wellbeing Thu 22 Nov 2018 12:30PM »
  • Tai Chi Tue 27 Nov 2018 12:30PM »
  • Gentle Wellbeing Thu 29 Nov 2018 12:30PM »

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