Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

More of the same

  • Tai Chi Tue 30 Apr 2019 12:30PM »
  • Gentle Wellbeing Thu 02 May 2019 12:30PM »
  • Tai Chi Tue 07 May 2019 12:30PM »
  • Gentle Wellbeing Thu 09 May 2019 12:30PM »
  • Tai Chi Tue 14 May 2019 12:30PM »

Walker Park

Tuesday 13th November 2018

12.30 PM - 01.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at YMCA café in the park.

What to bring

More of the same

  • Tai Chi Tue 30 Apr 2019 12:30PM »
  • Gentle Wellbeing Thu 02 May 2019 12:30PM »
  • Tai Chi Tue 07 May 2019 12:30PM »
  • Gentle Wellbeing Thu 09 May 2019 12:30PM »
  • Tai Chi Tue 14 May 2019 12:30PM »

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