Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

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  • Tai Chi Tue 23 Apr 2019 12:30PM »
  • Gentle Wellbeing Thu 25 Apr 2019 12:30PM »
  • Tai Chi Tue 30 Apr 2019 12:30PM »
  • Gentle Wellbeing Thu 02 May 2019 12:30PM »
  • Tai Chi Tue 07 May 2019 12:30PM »

Walker Park

Tuesday 11th December 2018

12.30 PM - 01.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at YMCA café in Walker Park on Scrogg Road.

What to bring

More of the same

  • Tai Chi Tue 23 Apr 2019 12:30PM »
  • Gentle Wellbeing Thu 25 Apr 2019 12:30PM »
  • Tai Chi Tue 30 Apr 2019 12:30PM »
  • Gentle Wellbeing Thu 02 May 2019 12:30PM »
  • Tai Chi Tue 07 May 2019 12:30PM »

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