Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

More of the same

  • Gentle Wellbeing Thu 13 Dec 2018 12:30PM »
  • Tai Chi Tue 18 Dec 2018 12:30PM »
  • Gentle Wellbeing Thu 20 Dec 2018 12:30PM »
  • Tai Chi Tue 08 Jan 2019 12:30PM »
  • Gentle Wellbeing Thu 10 Jan 2019 12:30PM »

Walker Park

Tuesday 11th December 2018

12.30 PM - 01.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at YMCA café in Walker Park on Scrogg Road.

What to bring

More of the same

  • Gentle Wellbeing Thu 13 Dec 2018 12:30PM »
  • Tai Chi Tue 18 Dec 2018 12:30PM »
  • Gentle Wellbeing Thu 20 Dec 2018 12:30PM »
  • Tai Chi Tue 08 Jan 2019 12:30PM »
  • Gentle Wellbeing Thu 10 Jan 2019 12:30PM »

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