Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.

More of the same

  • Tai Chi Tue 26 Mar 2019 12:30PM »
  • Gentle Wellbeing Thu 28 Mar 2019 12:30PM »

Walker Park

Tuesday 15th January 2019

12.30 PM - 01.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at YMCA café in Walker Park on Scrogg Road.

What to bring

More of the same

  • Tai Chi Tue 26 Mar 2019 12:30PM »
  • Gentle Wellbeing Thu 28 Mar 2019 12:30PM »

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