Gentle Exercise

Gentle Exercise

Gentle movements, stretches and chair-based exercises for the wellbeing of your body and mind. Session is held indoor. Meet at YMCA Cafe/Hall in Walker Park, Scrogg Road.

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Walker Park

Friday 07th December 2018

10.00 AM - 10.45 AM

Good to know

  • Duration iconDuration: 45 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at YMCA Cafe/Hall in Walker Park, Scrogg Road.

What to bring

Water

More of the same

  • Gentle Exercise Fri 14 Dec 2018 10:00AM »
  • Gentle Exercise Fri 11 Jan 2019 10:00AM »
  • Gentle Exercise Fri 18 Jan 2019 10:00AM »
  • Gentle Exercise Fri 25 Jan 2019 10:00AM »

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