Gentle Wellbeing
Looking for something gentle and relaxing? Look no further, this session benefits the overall wellbeing of the body and mind. It incorporates gentle basic yoga moves and stretches, along with relaxation and breathing techniques; helping in calming the mind and body from the stresses of life.
If you are unsure if this session is suitable for you, please seek further advice from an Active Newcastle team member or your GP. Please note, by taking part in any Active Newcastle session, you are confirming that you are participating at your own risk.
Walker Park
Thursday 28th February 2019
12.30 PM - 01.30 PM
Good to know
Duration: 60 minutes
Good for Beginners
A doddle
Location: This is an indoor session held at Walker Park Hall in Walker Park, Scrogg Road.
What to bring
Water
Mats/Chair provided
