Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Please dress warm and comfortably as session may be held outdoors on a lovely sunny day!

If you are unsure if this session is suitable for you, please seek further advice from an Active Newcastle team member or your GP. Please note, by taking part in any ParkLives-Active Newcastle session, you are confirming that you are participating at your own risk.

More of the same

  • Gentle Wellbeing Thu 22 Aug 2019 12:30PM »
  • Tai Chi Tue 27 Aug 2019 12:30PM »
  • Gentle Wellbeing Thu 29 Aug 2019 12:30PM »
  • Tai Chi Tue 03 Sep 2019 12:30PM »
  • Gentle Wellbeing Thu 05 Sep 2019 12:30PM »

Walker Park

Tuesday 30th July 2019

12.30 PM - 01.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at YMCA café in Walker Park on Scrogg Road.

What to bring

More of the same

  • Gentle Wellbeing Thu 22 Aug 2019 12:30PM »
  • Tai Chi Tue 27 Aug 2019 12:30PM »
  • Gentle Wellbeing Thu 29 Aug 2019 12:30PM »
  • Tai Chi Tue 03 Sep 2019 12:30PM »
  • Gentle Wellbeing Thu 05 Sep 2019 12:30PM »

Friends of ParkLives