Gentle Wellbeing

This session will be gentle and aims to promote overall wellbeing of the body. It will include gentle exercises, movements and stretches that helps with posture, balance, mobility and assists with daily living activities.

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  • Gentle Wellbeing Tue 17 Dec 2019 1:00PM »

Westerhope Park

Tuesday 13th November 2018

02.00 PM - 03.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at Westerhope Bowling Club.

What to bring

Water

More of the same

  • Gentle Wellbeing Tue 17 Dec 2019 1:00PM »

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