Gentle Wellbeing

Gentle Wellbeing

This session benefits the overall wellbeing of the body and mind. It incorporates gentle basic yoga moves and stretches, along with relaxation and breathing techniques.

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Westerhope Park

Tuesday 11th December 2018

02.00 PM - 03.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at Westerhope Bowling Club - 93 West Ave, Newcastle upon Tyne NE5 2LL

What to bring

Water

More of the same

  • Gentle Wellbeing Tue 23 Apr 2019 2:00PM »
  • Gentle Wellbeing Tue 30 Apr 2019 2:00PM »
  • Gentle Wellbeing Tue 07 May 2019 2:00PM »
  • Gentle Wellbeing Tue 14 May 2019 2:00PM »
  • Gentle Wellbeing Tue 21 May 2019 2:00PM »

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