Gentle Wellbeing

Gentle Wellbeing

This session benefits the overall wellbeing of the body and mind. It incorporates gentle basic yoga moves and stretches, along with relaxation and breathing techniques. Mats provided, chair option is available too. 

If you are unsure if this session is suitable for you, please seek further advice from an Active Newcastle team member or your GP. Please note, by taking part in any ParkLives-Active Newcastle session you are confirming that you are participating at your own risk.

More of the same

  • Gentle Wellbeing Tue 20 Aug 2019 1:00PM »
  • Gentle Wellbeing Tue 27 Aug 2019 1:00PM »
  • Gentle Wellbeing Tue 03 Sep 2019 1:00PM »
  • Gentle Wellbeing Tue 10 Sep 2019 1:00PM »
  • Gentle Wellbeing Tue 17 Sep 2019 1:00PM »

Westerhope Park

Tuesday 07th May 2019

02.00 PM - 03.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at Westerhope Bowling Club - 93 West Ave, Newcastle upon Tyne NE5 2LL

What to bring

Water

More of the same

  • Gentle Wellbeing Tue 20 Aug 2019 1:00PM »
  • Gentle Wellbeing Tue 27 Aug 2019 1:00PM »
  • Gentle Wellbeing Tue 03 Sep 2019 1:00PM »
  • Gentle Wellbeing Tue 10 Sep 2019 1:00PM »
  • Gentle Wellbeing Tue 17 Sep 2019 1:00PM »

Friends of ParkLives