Gentle Wellbeing

Gentle Wellbeing

This session benefits the overall wellbeing of the body and mind. It incorporates gentle basic yoga moves and stretches, along with relaxation and breathing techniques. Mats provided, chair option is available too. 

If you are unsure if this session is suitable for you, please seek further advice from an Active Newcastle team member or your GP. Please note, by taking part in any ParkLives-Active Newcastle session you are confirming that you are participating at your own risk.

Westerhope Park

Tuesday 17th September 2019

01.00 PM - 02.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at Westerhope Bowling Club - West Ave, Newcastle upon Tyne NE5 5JG

What to bring

Water

Friends of ParkLives