Gentle Wellbeing

Gentle Wellbeing

This session benefits the overall wellbeing of the body and mind. It incorporates gentle basic yoga moves and stretches, along with relaxation and breathing techniques. Mats provided, chair option is available too. 

If you are unsure if this session is suitable for you, please seek further advice from an Active Newcastle team member or your GP. Please note, by taking part in any ParkLives-Active Newcastle session you are confirming that you are participating at your own risk.

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  • Gentle Wellbeing Tue 22 Oct 2019 1:00PM »
  • Gentle Wellbeing Tue 29 Oct 2019 1:00PM »
  • Gentle Wellbeing Tue 05 Nov 2019 1:00PM »
  • Gentle Wellbeing Tue 12 Nov 2019 1:00PM »
  • Gentle Wellbeing Tue 19 Nov 2019 1:00PM »

Westerhope Park

Tuesday 08th October 2019

01.00 PM - 02.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at Westerhope Bowling Club - West Ave, Newcastle upon Tyne NE5 5JG

What to bring

Water

More of the same

  • Gentle Wellbeing Tue 22 Oct 2019 1:00PM »
  • Gentle Wellbeing Tue 29 Oct 2019 1:00PM »
  • Gentle Wellbeing Tue 05 Nov 2019 1:00PM »
  • Gentle Wellbeing Tue 12 Nov 2019 1:00PM »
  • Gentle Wellbeing Tue 19 Nov 2019 1:00PM »

Friends of ParkLives