Walking Yoga (All Ages)

Walking Yoga (All Ages)

Perform yoga postures for the whole body before embarking on a walk which combines breathing and relaxation techniques. 28th July, 4th August and 11th August only.

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Central Park

Saturday 11th August 2018

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Buses: 5, 15, 58, 101, 104, 147, 300. Tube: East Ham (half a mile). Meeting Point: Cafe

What to bring

Bottle of Water, Suitable and comfortable clothing and footwear.

No equipment required.

 

More of the same

  • Walking Yoga (All Ages) Sat 20 Oct 2018 10:00AM »
  • Over 50's Tai Chi Tue 23 Oct 2018 10:15AM »
  • Walking Yoga (All Ages) Sat 27 Oct 2018 10:00AM »
  • Over 50's Tai Chi Tue 30 Oct 2018 10:15AM »
  • Walking Yoga (All Ages) Sat 03 Nov 2018 10:00AM »

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