Walking Yoga (55+)

Perform yoga postures for the whole body before embarking on a walk which combines breathing and relaxation techniques. This session will not run on 11th May, 1st June and 13th July.

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Central Park

Saturday 18th May 2019

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Buses: 5, 15, 58, 101, 104, 147, 300. Tube: East Ham (half a mile). Meeting Point: Cafe

What to bring

Bottle of Water, Suitable and comfortable clothing and footwear.

No equipment required.

 

More of the same

  • Walking Yoga (55+) Sat 08 Jun 2019 10:00AM »
  • Walking Yoga (55+) Sat 15 Jun 2019 10:00AM »
  • Walking Yoga (55+) Sat 22 Jun 2019 10:00AM »
  • Walking Yoga (55+) Sat 29 Jun 2019 10:00AM »
  • Walking Yoga (55+) Sat 06 Jul 2019 10:00AM »

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