Boxing Yoga (Ages 12+)

 

A yoga-based training system, which improves physical strength and flexibility to prevent injury, maximise performance and maintain optimal health.

 

Keir Hardie Recreation Ground

Monday 19th August 2019

03.00 PM - 04.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconUp for a challenge
Location: Buses: 147, 241. Tube: Canning Town. Rail: Custom House. Docklands Light Railway: Royal Victoria. Meeting Point: Multi-Use Games Area.

What to bring

Suitable clothing and footwear for activity. Bottle of water. Sun protection

 

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