Pilates (Ages 14+)

Pilates (Ages 14+)

A rewarding set of exercises to tone your body and relax the mind. Open to all levels.

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Plashet Park

Friday 10th August 2018

02.00 PM - 03.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconComfortable
Location: Buses: 101, 104, 147, 238, 300, 325. Tube: East Ham. Meeting Point: Multi Use Games Area

What to bring

Bottle of Water, Suitable and comfortable clothing and footwear.

Bring your own mats.

 

More of the same

  • Walking Yoga (All Ages) Fri 26 Oct 2018 10:00AM »
  • Walking Yoga (All Ages) Fri 02 Nov 2018 10:00AM »
  • Walking Yoga (All Ages) Fri 09 Nov 2018 10:00AM »
  • Walking Yoga (All Ages) Fri 16 Nov 2018 10:00AM »
  • Walking Yoga (All Ages) Fri 23 Nov 2018 10:00AM »

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