Flag Football Fit
This session will be a fun, warm session that is led by one of our partner local clubs, Solent Red Storm (Flag Football). It will focus on fitness and Flag Football skills. You don't have to know anything about the game to join in, just be prepared to get a little sweaty and enjoy a fitness class with a difference! 🏈💪😓
(You must be 16 years old and over to take part).
Chamberlayne Leisure Centre
Thursday 30th May 2019
08.00 PM - 09.00 PM
Good to know
- Duration: 60 minutes
- Good for Trying something different
- More effort
What to bring
As we are indoors you should bring suitable trainers and dress for a sweaty session (tee shirt, shorts or leggings).
It will get warm so bring a bottle of water too.