Bootcamp

Bootcamp

Female Only Fitness Bootcamp is all about getting a group like minded ladies together in our parks, being active in a social environment while having fun!

At this session you can expect body weight exercises, a bit of running, use of equipment, HIIT drills, core strengthening and fun games. 

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  • Flag Football Fit Thu 29 Aug 2019 8:00PM »
  • Bootcamp Sat 31 Aug 2019 10:30AM »
  • Flag Football Fit Thu 05 Sep 2019 8:00PM »
  • Flag Football Fit Thu 12 Sep 2019 8:00PM »
  • Flag Football Fit Thu 19 Sep 2019 8:00PM »

Chamberlayne Leisure Centre

Saturday 17th August 2019

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconMore effort
Location: Meet your session leader outside Chamberlayne Leisure Centre wearing their ParkLives kit!

What to bring

- Fitness clothing

- Suitable footwear

- A bottle of water

- Sun protection

 

 

More of the same

  • Flag Football Fit Thu 29 Aug 2019 8:00PM »
  • Bootcamp Sat 31 Aug 2019 10:30AM »
  • Flag Football Fit Thu 05 Sep 2019 8:00PM »
  • Flag Football Fit Thu 12 Sep 2019 8:00PM »
  • Flag Football Fit Thu 19 Sep 2019 8:00PM »

Friends of ParkLives