Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements. Come and join our experienced coach for an hour of this wonderful skill that will make you forget the world. 

 

Originally developed as a martial art in 13th-century China, Tai Chi is today practised around the world as a health-promoting exercise.

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  • Tai Chi Thu 15 Aug 2019 4:00PM »
  • Tai Chi Thu 22 Aug 2019 4:00PM »

Freemantle Lake Park

Thursday 18th July 2019

04.00 PM - 05.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconComfortable
Location: Meet by the bandstand in Freemantle Lake Park! Look out for your session leader in ParkLives kit.

What to bring

Something to drink!

More of the same

  • Tai Chi Thu 25 Jul 2019 4:00PM »
  • Tai Chi Thu 01 Aug 2019 4:00PM »
  • Tai Chi Thu 08 Aug 2019 4:00PM »
  • Tai Chi Thu 15 Aug 2019 4:00PM »
  • Tai Chi Thu 22 Aug 2019 4:00PM »

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