Ladies-Only Bootcamp

Ladies-Only Bootcamp

Female Only Fitness Bootcamp is all about getting a group like minded ladies together in our parks, being active in a social environment while having fun!

At this session you can expect body weight exercises, a bit of running, use of equipment, HIIT drills, core strengthening and fun games. 

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  • Ladies-Only Bootcamp Sat 15 Dec 2018 10:30AM »
  • Ladies-Only Bootcamp Sat 22 Dec 2018 10:30AM »
  • Ladies-Only Bootcamp Sat 05 Jan 2019 10:30AM »
  • Ladies-Only Bootcamp Sat 12 Jan 2019 10:30AM »
  • Ladies-Only Bootcamp Sat 19 Jan 2019 10:30AM »

Central Parks - Houndwell/Hoglands Park

Saturday 13th October 2018

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconMore effort
Location: Meet your session leader Alex at the Pavilion buildings on Hoglands Park, she will be wearing her ParkLives uniform.

What to bring

- Fitness clothing

- Suitable footwear

- A bottle of water

- Sun protection

 

 

More of the same

  • Ladies-Only Bootcamp Sat 15 Dec 2018 10:30AM »
  • Ladies-Only Bootcamp Sat 22 Dec 2018 10:30AM »
  • Ladies-Only Bootcamp Sat 05 Jan 2019 10:30AM »
  • Ladies-Only Bootcamp Sat 12 Jan 2019 10:30AM »
  • Ladies-Only Bootcamp Sat 19 Jan 2019 10:30AM »

Friends of ParkLives