Ladies-Only Bootcamp
Female Only Fitness Bootcamp is all about getting a group like minded ladies together in our parks, being active in a social environment while having fun!
At this session you can expect body weight exercises, a bit of running, use of equipment, HIIT drills, core strengthening and fun games.
Central Parks - Houndwell/Hoglands Park
Saturday 08th December 2018
10.30 AM - 11.30 AM
Good to know
Duration: 60 minutes
Good for Trying something different
More effort
Location: Meet your session leader Alex at the Pavilion buildings on Hoglands Park, she will be wearing her ParkLives uniform.
What to bring
- Fitness clothing
- Suitable footwear
- A bottle of water
- Sun protection
