Yoga

Yoga is a spiritual  discipline that combines breath control, simple meditation, and the adoption of specific bodily postures. Are sessions are geared towards beginners or those who have just started practising Yoga but anyone is welcome! So come along and improve your health and relaxation.

Mayflower Park

Wednesday 21st June 2017

06.00 PM - 07.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconComfortable
Location: Meet in Mayflower Park on the waterfront. There is plenty of parking - just look out for the ParkLives flag and some Yoga matts!

What to bring

A mat if you can - we do provide these but have limited amounts plus its nice to have your own!

Comfortable clothes

A bottle of water

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