Powerhouse Mini Workout

Powerhouse Mini Workout

Come and try a workout with a difference at The Powerhouse!  If you love obstacle course racing, outdoor fitness, bootcamps and functional training... you're gonna love this!

At The Powerhouse you’ll find a range of equipment that you’ll not find in a standard gym such as indoor and outdoor rigs, a rope climb, squat rack, sand bags and lots of other bits of kit to give you a different kind of full body workout.

Ages 16+.

The Powerhouse- Southampton Outdoor Sports Centre

Tuesday 18th September 2018

05.15 PM - 05.45 PM

Good to know

  • Duration iconDuration: 30 minutes
  • Good for iconGood for Trying something different
  • Intensity iconMore effort
Location: You will find The Powerhouse at the far end of the Outdoor Sports Centre, past the Athletics Track. Look out for our ParkLives Session Leader.

What to bring

Wear suitable clothing for going to the gym.

Trainers.

Bottle of water.

Friends of ParkLives