Pilates

Pilates

Interested in Pilates? Heard it's good for you? Not sure what it is, or how to get started? Let's find out more...

Here you can discover what Pilates can do for you, and why you should choose to integrate Pilates into your exercise program.  Join a small group class, or choose a more personal approach in a park near you!

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  • Pilates Thu 13 Dec 2018 11:15AM »
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  • Pilates Thu 10 Jan 2019 11:15AM »
  • Pilates Thu 17 Jan 2019 11:15AM »
  • Pilates Thu 24 Jan 2019 11:15AM »

The Powerhouse- Southampton Outdoor Sports Centre

Thursday 22nd November 2018

11.15 AM - 12.15 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Look out for your session leader at the Outdoor Sports Centre near the Pleasure Park.

What to bring

If you have your own equitment feel free to bring this, otherwise your session leader will provide this! 

More of the same

  • Pilates Thu 13 Dec 2018 11:15AM »
  • Pilates Thu 20 Dec 2018 11:15AM »
  • Pilates Thu 10 Jan 2019 11:15AM »
  • Pilates Thu 17 Jan 2019 11:15AM »
  • Pilates Thu 24 Jan 2019 11:15AM »

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