Buggy Mums

Buggy Mums

Buggy Mums fitness classes for mums and children are an hour long, and usually involve a 1-3 mile route in total. Classes start with a moderate warm up walk, moving into a power walk or run to raise our heart rates. Each session includes group exercises specifically to the individual selected to strengthen particular muscle groups, and enable us to cope with the demands of motherhood. 

Please note that participants must have their 6 week GP Post-Natal Check prior to attending the Buggy Mums sessions!

More of the same

  • Buggy Mums Wed 19 Sep 2018 11:00AM »
  • Buggy Mums Wed 03 Oct 2018 11:00AM »
  • Buggy Mums Wed 10 Oct 2018 11:00AM »
  • Buggy Mums Wed 17 Oct 2018 11:00AM »
  • Buggy Mums Wed 24 Oct 2018 11:00AM »

Southampton Common

Wednesday 11th July 2018

11.00 AM - 12.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Look out for your session leader at the Hawthorns Urban Wildlife Centre, situated in the south east corner of Southampton Common.

What to bring

  • Drink for mummy and baby
  • Rain cover / sunshade
  • Sun cream
  • Snack for baby / toddler
  • Toys / books for toddler 

More of the same

  • Buggy Mums Wed 19 Sep 2018 11:00AM »
  • Buggy Mums Wed 03 Oct 2018 11:00AM »
  • Buggy Mums Wed 10 Oct 2018 11:00AM »
  • Buggy Mums Wed 17 Oct 2018 11:00AM »
  • Buggy Mums Wed 24 Oct 2018 11:00AM »

Friends of ParkLives