Tai Chi combines deep breathing and relaxation with slow and gentle movements. Come and join our experienced coach for an hour of this wonderful skill that will make you forget the world.
Originally developed as a martial art in 13th-century China, Tai Chi is today practised around the world as a health-promoting exercise.
Tuesday 18th September 2018
10.00 AM - 11.00 AM
Good to know
- Duration: 60 minutes
- Good for Trying something different
What to bring
Something to drink