5 to 10k Progression

Recently completed a couch to 5k and want to take your running and fitness to the next level? Are you a capable runner but just returning from injury and want to get back into it? Or just fancy a social run on a Wednesday?

Southampton Common

Wednesday 17th July 2019

07.30 PM - 08.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconMore effort
Location: Meet your session leaders by the Bellemoor Tavern entrance to Southampton Common.

What to bring

Suitable clothing, footwear and something to drink. 

Friends of ParkLives