5 to 10k Progression

Recently completed a couch to 5k and want to take your running and fitness to the next level? Are you a capable runner but just returning from injury and want to get back into it? Or just fancy a social run on a Wednesday?

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  • Community Run Mon 22 Jul 2019 7:30PM »
  • 5 to 10k Progression Wed 24 Jul 2019 7:30PM »
  • Community Run Mon 29 Jul 2019 7:30PM »
  • 5 to 10k Progression Wed 31 Jul 2019 7:30PM »
  • Community Run Mon 05 Aug 2019 7:30PM »

Southampton Common

Wednesday 17th July 2019

07.30 PM - 08.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconMore effort
Location: Meet your session leaders by the Bellemoor Tavern entrance to Southampton Common.

What to bring

Suitable clothing, footwear and something to drink. 

More of the same

  • Community Run Mon 22 Jul 2019 7:30PM »
  • 5 to 10k Progression Wed 24 Jul 2019 7:30PM »
  • Community Run Mon 29 Jul 2019 7:30PM »
  • 5 to 10k Progression Wed 31 Jul 2019 7:30PM »
  • Community Run Mon 05 Aug 2019 7:30PM »

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